The toxicity of regret

The toxicity of regret

I just finished reading “the midnight library” by Matt Haig. It was hard to get through the first few chapters as the story revolves around the life of Nora Seed who lives in a downward spiral toward her decision to commit suicide. It is a tough bit to read especially...
BEYOND WORDS

BEYOND WORDS

We generally express ourselves through words, but beyond words there is a myriad of other possibilities. Think about different ways of communication, like the information that you can gather from the body, including posture, expression and behaviour while you observe...